Classic differences
Among the most crucial differences is the steam. Russian bathing involves wet steam, but in the Finnish it’s dry. What is it all for? Steam, packed with moisture, permits you to utilize non-metallic air. Considering that the humidity is nearly maximum, then in the body almost doesn’t evaporate sweat. Consequently, the body warms up a lot more efficiently, and the degree of dehydration is all but minimal.
Dry steam won’t allow abrupt overheating. Since sweat is your main means of cooling the human body, the reduction of its evaporation in high humidity nearly entirely eliminates the chance of normal thermoregulation. In short circuit, this danger is greatly reduced. Historical outline
It is mistaken to think that the ancestor of the bath is historical Russia. History proves that at the remote past steam chambers existed among different peoples. Every nationality modified, additional new elements in the introduction of their steam rooms.
The forefathers of the oriental”hot” areas are considered to be the Roman thermae. Muslims believed that in the steam rooms sinners are washed in the evil that absorbs the body, mind and soul.
The Finnish sauna was famous for several decades. Considering its origins, the steam space has undergone few modifications. The principal features and characteristics have been preserved to the day. In Finland, visiting the steam room is regarded as an essential ritual, even a telltale heritage that can not be ignored.
Back in Russia, the building of the house long began with the building of the sweat lodge. In most European cities there were cases when visiting the bathrooms was put under a ban, however the Russian sweat lodge was still in honour and folks did not stop visiting it.
Features of the steam space
Often the construction is situated separately. Usually, the bathhouse is erected from wood, more frequently coniferous species. Obligatorily the Russian bathroom includes two rooms. These are steam space and pre-bath, and it is also an anteroom, dressing area and rest area. All rooms always have a window. It is necessary for superior ventilation.
In the pre-bath there is a sauna stove, which can be heated with wood. The principal element that creates heat would be the stones – therefore the name of the chimney, which is generally piled from the partition between the chambers. The main part of this, as well as the stones have been from the steam room.
Stoves could be open and shut. Open solutions are considered more practical, especially when the sauna is used as planned several times a day. This type of cooker warms up the room quicker. However, because of the frequent watering of these rocks, it cools down fast. Stones for these structures are placed within the firebox. The furnace is able to heat up to 300 degrees.
Closed-type device for improved heat transfer is equipped with a unique steam door. After the wood is burnt and the door is closed, no smoke enters the steam space. The furnace will heat the stones to quite serious temperatures. Before visiting the steam space, the door is ajar and the space is heated up. Closed furnace must be heated beforehand – approximately two to five hours before the start of the procedure. As a result of properties of the stones, this type of style can maintain heat for 2 moisaiding.ru days.
The gap between the tub and sauna is from the design characteristics, and more precisely from the arrangement of these stones. In the first scenario, they are put in the furnace, which they are heated more sturdy and cool down quite gradually. In the sauna that the stones are placed on the surface of the furnace.
The humidity in Russian bathrooms is prohibitive. In a temperature of 50-70 ° C humidity reaches 80 percent. Russians believe a broom to be the main accessory for your own steam room. Just take into consideration the steam procedures, as instantly remembered twig patting on the body. Someone utilizes tied bars for direct use, others steamed the product and revel in the pleasant aroma that spreads across the space.
From the Russian bathhouse you can not just lie on a shelf and rest peacefully. Every steam session suggests walking beneath the gangplank, lifting up to distribute the air accumulation, and jumping aggressively into the icy ice-hole. Russian bathhouse attendants are noteworthy for the simple fact that they prefer to shock their own bodies sharply. In addition to high oxygen, which increases stress in the heart and blood vessels, and also constant movement forces the heart to function at an accelerated rate.
High humidity will help normalize the respiratory system. Many physicians prescribe a course of therapy in the steam room. Using aromatic oils enhances the impact of hot steam in the body, reducing the chance of arthritis, osteochondrosis.
